
I offer a non-judgmental space for you to address your struggles. You can develop new skills to grow into the life you deserve. Stress, Depression, Relationships.
You don’t have to be lost or alone anymore
Does this sound familiar?
You feel stress, anger, and confusion, well up inside you and they have no place to go because you’ve never been taught how to handle them. You’re…
feeling stuck with your emotions because people around you don’t care about what you’re going through.
told by the world to “suck it up” because you’re not allowed to have problems and that you are the problem, only to be left with the burden of isolation.
wondering where you fit in our world when everyone is holding less and less space for your existence, and you feel attacked just for breathing.
feeling like you’re being left behind.
being punished for experiencing and expressing the emotions that others say they don’t want to see or hear.
wondering why you aren’t close to your friends. They don’t call, live far away, are too busy for you, or you’re too busy for them. You feel alone with no hobbies to enjoy, and no public space out of the house you want to go to that’s not drinking, the gym, or work.
going through hardship that leaves you disconnected from who you want to be and you’re uncertain how to navigate life moving forward.
afraid you’re turning into your father, are disappointing your kids and family, or are not the husband and father you want to be.
telling yourself and others “I’m fine”, when you know it’s not true.
tired of putting on the mask, hiding the real you.
You’re looking for a solution to your problems, you can’t bear the weight on your shoulders anymore, you know you can’t do it alone. OC Men’s Counseling can help you find the strength.
You are not alone.
What I’m like in the room with you.
I’m not here to judge or criticize you for doing your best to navigate life as a man. I understand, the world has painted men in a way that is at times hard to hear, all the while you’re exhausted from treading water and trying to make it on your own.
I know you’ve tried to talk to people before, but they don’t get it. They play off your hardships like they’re nothing. As if it isn’t already hard enough to have gone through them in the first place.
I’ve felt the struggle to breathe when the rest of the world is suffocating you. I’ve been where you are now, and I have the training and education to get you out. I mentor men in a way where they gain insight to free themselves from what has them stuck.
What I can teach you in:
OC Men’s Counseling…
Process past and current struggles, that keep you stuck in the cycle you find yourself in
Confront unhelpful thoughts about yourself, others, and your life
Develop your communication skills to be heard and understood in your relationships
Build your confidence to connect with others as your true self
Explore what you truly want in your life and how we can create a path for you to make it a reality
Specializing in
OC Men’s Counseling
The pain and hardship of being a man is unique. Being limited by what society has told you, and feeling stuck for so long, can feel like suffering in an invisible cage. Liberate yourself so you can take charge of your path, the way you know it was always meant to be.
Reach out
Change is possible
FAQs
Have questions about what it’s like to work with Bryan?
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Schedule a Consultation by calling Bryan at (949) 688-3183 to get started with OC Men’s Counseling
Let’s Connect
During our consultation, you’re free to ask any questions you may have for me. We’ll also go over possible goals and expectations you have for therapy.
Meeting for Sessions
We’ll meet regularly to address what you’re struggling with and navigate how to move in a meaningful direction, with clarity, and intention.
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A. In our first session, we will go over the intake paperwork and cover any questions you may have about it. We will also discuss any more details relevant to your struggle that you feel comfortable sharing with when first meeting me, and how that may help when formulating goals for therapy.
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1.Discover- what really matters so you can take action in impactful ways
2. Promote- awareness of your experiences so you can be present to feel life fully
3. Open- up to your thoughts and feelings so they don’t dominate or overwhelm you
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A. Absolutely. At OC Men’s Counseling, I welcome any man to bring in their spouse for couple’s counseling. As well as single, or multiple members of their family for family counseling. Because sometimes feeling stuck goes beyond just working in individual men’s counseling.
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A. Please feel free to reach out. I know this whole process can be new to anyone and if you feel that talking to me first would make things more approachable for them, I look forward to hearing from you.